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“Never be afraid to try. The ark was made by amateurs and the pros built the Titanic.”

Steven Tyler’s Mom

After 20 years as a personal trainer, I discovered at least half of the population is holding onto secret wishes.  The conversation would usually go like this: “Are there any athletic goals or aspirations you have ever thought you might like to try?” “Oh, yes, a marathon. But I’ve never even said that out loud before!”  “Ok. Cool. Do you run?” “Never.”  “Well, we have much to do.  Let’s get busy!”

If you have a dream in mind, don’t wait any longer! Victory Fitness can help you achieve it!

“What is Your Victory Today?”cropped-vflogo-wing.jpg

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Strength Training

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“Greatness lies not in being strong…But in the right using of strength.  He is the greatest whose strength carries up the most hearts by the attraction of his own.” 

Henry Ward Beechercropped-vflogo-wing.jpg

“As engineers, …

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“As engineers, we’ve been trained to make things as strong and invulnerable as we can. In nature, maybe because there’s no steel around, or maybe because it’s smarter than we are, we see all these flexible systems that impart great advantages over rigid structures. All of this is opposite to how engineers have been taught to think.”

Engineers at Johns Hopkins University